In 100 g (Grams) of Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery there is 0.329 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery is a type of Baked Products. The most significant nutrients in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery are listed below.

Water	22.04 g	22.04%
Energy (calorie)	389 kcal
Energy (joule)	1629 kJ
Protein	3.48 g	3.48%
Total lipid (fat)	20.05 g	20.05%
Ash	1.58 g	1.58%
Carbohydrate, by difference	52.84 g	52.84%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	39.96 g	39.96%
Sucrose	37.12 g	37.12%
Glucose (dextrose)	1.42 g	1.42%
Fructose	0.82 g	0.82%
Lactose	0.46 g	0.46%
Maltose	0.12 g	0.12%
Galactose	0 g
Starch	7.45 g	7.45%
Calcium, Ca	30 mg	0.03%
Iron, Fe	3.04 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	137 mg	0.14%

Nutrients in Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery